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Reset (Ice Plunge – Sauna)
Reset
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RESET offers a traditional sauna and ice plunge for contrast therapy that supports recovery and wellbeing. The sauna uses dry heat to increase circulation, relax muscles, and promote detoxification. The ice plunge helps reduce inflammation, ease muscle soreness, and speed up recovery. This combination is ideal for athletes, anyone recovering from training, or those seeking to improve overall physical and mental resilience. Regular sessions can enhance your body’s ability to recover and adapt to stress.
Improved
Circulation
The heat from the sauna causes blood vessels to dilate, increasing blood flow and improving overall circulation.
Muscle
Recovery
Enhanced
Athletic
Performance
Detoxification
Sweating in a sauna helps to flush toxins out of the body, promoting a cleaner and healthier system.
Offering the Best
You Can Get
Pilates incorporates mindful breathing and concentration, reducing stress and promoting mental relaxation.
Relaxation and Stress Relief
Offering the Best
You Can Get
Pilates incorporates mindful breathing and concentration, reducing stress and promoting mental relaxation.
Relaxation and Stress Relief
TIMING
Find the Best Time that Fits You
Step into stillness, heat, and contrast. RESET is our ice plunge + sauna experience — designed to boost circulation, calm the nervous system, and help you recover deeply. Come solo or bring friends for a shared ritual of release and renewal.
• Single Session – 30€
• RESET Duo (Come with a friend) – 45€ per session
• RESET Trio (Come with two friends) – 55€ per session
• 5-Session Pack – 130€
Valid for 2 months
• 10-Session Pack – 240€
Valid for 3 months · Includes 10% off all Relax & Refuel services
Timing
Chart
Saturday
David Lee
9-12 am
David Lee
9-12 am
Sunday
David Lee
9-12 am
Monday
David Lee
9-12 am
David Lee
9-12 am
Thursday
David Lee
9-12 am
David Lee
9-12 am
Tuesday
David Lee
9-12 am
David Lee
9-12 am
Wednesday
David Lee
9-12 am
Friday
David Lee
9-12 am
David Lee
9-12 am
Saturday
David Lee
9-12 am
David Lee
9-12 am
Sunday
David Lee
9-12 am
Monday
David Lee
9-12 am
David Lee
9-12 am
Thursday
David Lee
9-12 am
David Lee
9-12 am
Tuesday
David Lee
9-12 am
David Lee
9-12 am
Wednesday
David Lee
9-12 am
David Lee
9-12 am
Friday
David Lee
9-12 am
David Lee
9-12 am
TESTIMONIAL
What People Think about Pilates
“Since starting Yoga at Repeat, I’ve seen significant improvements in my flexibility and core strength. 💪 The community is welcoming, and the instructors make every class enjoyable.”
Alex T.
“Joining Repeat Pilates has been a game-changer for my fitness journey! The instructors are knowledgeable, supportive, and truly passionate about helping you achieve your goals. Highly recommend!”
Sarah M.
“I love the variety of classes offered on Repeat. 😍 Whether you’re a beginner or advanced, there’s something for everyone. The online sessions are just as engaging as in-person classes. Five stars! ⚡️✨”
Alex T.
FAQ
Questions about Pilates
What is Repeat all about?
Repeat is a wellness space combining strength, recovery, and community. We offer Lagree, EMS training, contrast therapy (sauna + ice plunge), red light therapy, lymphatic drainage, compression recovery, curated retail, and a health café—all under one roof.
Do I need to be fit or experienced to join?
Not at all. Whether you’re new to fitness or already training regularly, everything at Repeat is designed to meet you at your level.
How is Lagree different from Pilates?
Lagree is performed on the Megaformer and focuses on high-intensity, low-impact strength training. It’s slower, deeper, and more endurance-based than classical Pilates.
Is Repeat for men too?
Definitely. We’re here for anyone who wants to train smarter, recover better, and build resilience—regardless of gender or fitness background.
Can I just book one service, or do I have to do everything?
You don’t have to do it all. Join a Lagree class, book a recovery session, stop by for a smoothie—or mix and match however you like.
What’s “Nudes on Repeat”?
It’s our collaboration with Nudes, one of Spain’s most forward-thinking health bars. We serve their smoothies, açaí bowls, healthy snacks, and specialty coffee at Repeat.
How do I sign up for classes or recovery sessions?
Booking is simple—use our website or app. For the café and shop, no booking is needed—walk in anytime.
Do I need to buy a membership?
No memberships are required. You can purchase single sessions, class packs, or flexible plans based on how often you want to come.
Where can I find Repeat?
+34 5000 3787
On Repeat, S.L. Carrer Napols 349 SA1 08025 Barcelona NIF, B70640453
onrepeat.bcn@gmail.com
What should I wear to class?
Wear your usual gym clothes—comfortable and fitted is best. Grip socks are mandatory for Lagree classes and are available at Restore, our retail shop.
What should I expect for my first Lagree class?
If it’s your first time, please arrive 10 minutes early for a Megaformer intro. This quick induction is mandatory for safety. If you miss it, you won’t be able to join the class.
Do you have changing rooms, showers, and lockers?
Yes. Our changing rooms are fully equipped with showers, lockers, and everything you need to get from workout to street-ready. We recommend leaving valuables at home, as we aren’t responsible for lost or stolen items.
What’s your cancellation policy?
We operate a 24-hour cancellation policy. Cancel at least 24 hours before your class or session to avoid losing your credit. Late cancels are non-refundable.
Are there any studio rules I should know?
Yes—here are a few basics to keep the space flowing smoothly:
All bookings are non-transferable and non-refundable.
Be on time. If you’re more than 10 minutes late, you won’t be admitted.
First time? Arrive 10 minutes early for your intro. No intro = no entry.
Phones away, please. No calls, texts, or talking during class.
Grip socks are mandatory for Lagree (available at Restore).
Towels are provided. Please drop them in the laundry bins after class.
Cancel through your online profile. We cannot process cancellations via email or phone.
24-hour cancellation policy applies. Late cancels are non-refundable.
Can I buy a class pack as a gift for someone else?
Yes—you can purchase classes or recovery sessions as a gift. Just speak to reception or email us at [insert studio email], and we’ll help you set it up.
My class credits expired—what are my options?
We’re unable to extend expired credits unless you have a medical reason and provide a doctor’s note.
What happens if a class is full—can I still get in?
Yes. Join the waitlist by clicking Join Waitlist next to the class. If a spot opens more than 24 hours before class, you’ll automatically be added and notified. If it’s within 24 hours, spots are first-come, first-served—so keep an eye on the schedule.